Fiction 08: High Protine and Low Carbohydrate Diet

Fiction Says High Protine and Low Carbohydrate Diet is a healty way to Loose Belly Fat.
Reality is this type of dieting may induce ketosis or the breakdown of fats in the absence of carbohydrates, to form ketones.
Ketones in high level, causes dizziness, mausea, headache, dhydration, lethargy and bad breath.
The diet rich in fat and protine may be a cause of heart disease.